Being newly diagnosed with fibromyalgia this past summer, I was forced to abandoned my personal training sessions due to the widespread muscle pain I was having. It was a big blow to my plan to better myself last year, but it was something that had to be done because the exercise was actually making my pain worse.
In a way, though, I may not have sought treatment for my pain if I hadn't started working out with Zach. I thought that the body aches were just normal because I was so out of shape. However, that was not the case, and I ended up with a condition in which my muscles are constantly tense and cannot relax.
So, farewell to Zach (and those ice blue eyes) and hello to my new friend, Douglas. He's my acupuncturist.
He has nice eyes, but even a greater smile. And he's calm...very calm. I guess that's a good thing since he's delicately sticking little needles all over my body.
I had read about acupuncture being effective for the treatment of pain and had heard positive things from friends that have tried it with success. I knew that I did not want to treat my pain wholly with just modern medicine alone; I didn't want to be reliant on any more pills for the treatment of my pain. Since I had read that acupunture could help, I thought that I would give it a try.
One thing I really appreciated about Douglas during my first visit was how much time he took just interviewing me. And he was calm and soft spoken with an even tone to his voice. No, is isn't Chinese, if you're wondering.
Prior to beginning my treatment, he didn't take my vital signs but rather "listened" to my pulse. He felt for my radial pulse, moving his finger around my wrist. He told me that he was checking for the strength of my pulse, which over the course of my treatments, has strengthened, which is a good thing, in acupuncture.
He also always looks at my tongue. I guess there's a lot that the color of the tongue can tell about the wellness of a person, according to the Chinese. I remember Douglas telling me once that the tip of my tongue was red, which meant that I was dealing with anxiety. Yep, every day of my life, Douglas...every stinking day of my life.
I am also amazed to find out the correlation between where I react and what I am experiencing in my life at the time. Usually, a reaction consists of an irritation of the skin which could be redness or temporary itchy feeling at the needle stick site. I will feel the stick (often I don't) and then heat. The sensation does subside quickly, usually.
Douglas will also make mention of a scant amount of bleeding at the site after he removes the needle at the end of a treatment. Now, this doesn't happen all the time. When it does,the Chinese believe that there is a "blockage" of energy or build up of heat in that energy pathway, causing blood to be released. This is a good sign, and will help Douglas in his next course of treatment.
That's were the amazement comes in. I usually have these kinds of reactions in areas that relate to anxiety.
I always react to treatment on the right wrist near where the radial pulse would be taken. That area relates to anxiety of the mind...of the spirit. It has to deal with what the heart/spirit wants...a question that I won't allow myself to answer. Or ponder for that matter. Recent past events have frozen me in a bitter realm of reality which keep my feet firmly planted on the ground for now.
Any way, I tend to bleed after removal of the needle right between my eyebrows. Douglas informed that this area relates to anxiety of the mind. I told him that I'm surprised that blood doesn't gush out like a geiser!
Douglas has proven to me to be very knowledgeable in the treatment of fibromyalgia. He always knows where all the tender points are and is also mindful of the other symptoms that plague a person with this conditions such as insomnia, restless leg syndrome, chronic pain, fatigue, headaches, anxiety and depression.
Since starting with him in August, I noticed that I had more energy and clarity of mind overall. My headaches have subsided as well as the pre-menopausal-like hot/cold flashes that I had been experiencing over the summer. I've been sleeping better too, which has made a big difference in my life. And sometimes, I'm not even aware of my pain.
I think awareness has been the greatest benefit from acupuncture. Finding out about how much anxiety has taxed my body, mind and spirit has helped me make important changes in regards to my life.
I've also discovered more about God through my experience with acupuncture. At first I thought that it would conflict with my christian faith, but the more I continue with my treatments, the more I see how God is using them to help me. Christian friends, who have meant well, have told me during my dark time to "be still," to "let go and let God." When you are dealing with anxiety, that's a concept that is hard to understand. At least for me.
I believe that God felt that it was a time for an object lesson. When you're lying on your back, stuck with needles all over your body so that you look like that character from "Hellraiser"(no, not true) and soft mellow chinese music is chyming in the background of a dimly lit room, you really have no other choice but to be still. Plus, it will hurt if you move during your treatment.
All I can do is lay there, focusing on calming my mind and re-learning how to breathe. I'm forced to be in the moment, totally trusting in my practioner and God to not make my life suck so much. It's being aware that I honestly have no control over things I have no control over, so I need to decide what's worth worrying over and what's not. Actually, it's more like knowing there's a difference. That's the biggest challenge for me...giving up control and trusting the help of others.
Douglas himself, with his calm demeanor and perfectly pressed shirts and pants, combined with my tazmanian devil-like personality, is making for an interesting pit stop on my journey to a better me. He even came and spoke to the pain task force at work (at my real job as an RN). He educated staff on acupuncture while I spoke about my treatment.
The seminar went so well that Douglas and I have decided to go on the road together...like a vaudville act. No, just kidding. (But we should.)
I'll leave the work to Douglas and his acupture skills, where sticking it to me never hurt so good.